Immune Boosting Soup
Ingredients
- 1 red onion diced
- 1/2 head of brocoli diced
- 1 red capsicum diced
- 1 large sweet potato diced
- 1/4 bunch of celery diced
- 2 carrots peeled and diced
- 6 brussel sprouts diced
- 4 cloves garlic crushed
- 3 tbsp olive oil
- 1 tsp ground tumeric
- 6 cup vegetable or chicken stock
- 500 g organic chicken cubed
Instructions
In a frying pan, heat 1 tbsp. olive oil, add cubed chicken and cook until slightly brown.
Remove from heat and keep aside
In large pot heat 2 tbsp. of olive oil, add the diced onion, crushed garlic and turmeric, sauté until soft
Add all diced vegetables and a splash of stock, stir frequently, cook until vegetables become soft
Add the rest of the stock, stir well. Add chicken and cook over a medium heat for 30-40 minutes