Fat Black
Ingredients
- 200 milliliters organic black coffee
- 1 to 2 tablespoon grass fed butter
- 1/2 to 1 tablespoon MCT oil or coconut
Instructions
Brew 200ml of organic coffee, you may use a standard espresso machine, French press or filtered coffee machine.
Place black coffee, grass fed butter and MCT oil in a blender and blend on high until all ingredients are mixed through, this usually takes 30 seconds.
Poor the butter coffee into a coffee cup and enjoy!
Tip: to keep your coffee warm you may wish to preheat the blender with boiling water before adding the black coffee or use a thermomix to blend; 2 minute, temp 60, speed 4.