Teresa’s Terrific Tuna Salad
Ingredients
- 2 roquette lettuce (handfuls) or mixed salad leaves
- 4 Snow peas
- 1/2 Zucchini
- 1/4 Red capsicum
- 1/2 cup Cherry tomato
- 1/4 Small avocado
- 1/4 Small red onion (Optional)
- 100-180 g Fresh tuna steak (Tinned tuna okay)
- 1/2 cup Organic chickpeas (Tinned okay)
- 1 tbsp Olive oil
- 1 tbsp Balsamic vinegar or Fresh lemon juice
- Salt and Pepper
Instructions
Place tuna steak into a hot frying pan and cook 2-3 min each side
Wash all salad ingredients, drain and dry well
Slice snow peas, zucchini, red capsicum, tomato, avocado and red onion according to preference
Place roquette and sliced snow peas, zucchini, red capsicum, tomato, avocado and red onion into a large salad bowl and toss
Drain asparagus and broccoli from boiling water then toss into the salad
Place tuna chunks over the top of the salad
Add lemon juice and olive oil according to taste and toss salad well
Season with sea salt and pepper and serve