
Body Boost Challenge
My Body Boost Challenge is just that — a health and lifestyle challenge designed to drop unwanted bulge, bloat and bad habits.
Body Boost is a combination of fat loss guidelines, detoxification principles and lifestyle recommendations designed to give you a total Body Boost.
For those who have already experienced my Body Boost Challenge you know how AMAZING the results are, and how FANTASTIC you feel after this short 4 week challenge.
For those who are new to Body Boost, here is what you receive:
- Body Boost Challenge 4 week detailed nutrition plan with Body Boost food rules and recipes
- Practitioner strength supplements to boost energy, support the liver and enhance fat oxidation (fat burning)
- Lifestyle and fitness recommendations – steps, sleep, supplements…
- Live nutrition group zoom sessions each week, topics to discuss are foods for fat loss, pantry make over and how to stay motivated when times get tough
- Body Boost Facebook group access for accountability and support
- 30 min pre and post Body Boost consultations
- Pre and post Body Boost Challenge body composition scan and report to assess current body fat, muscle mass, hydration
Testimonials
Don't take my word for it, here are just a few testimonials from previous Body Boosters...

Get in Touch
The next 4 week Body Boost Challenge will be kicking off 7th August 2022
August Body Boost will give you motivation to focus on your health and fitness during the final winter stretch.
Spring will be here before we know it, let’s be ready for it! Who’s with me?
For more info and to register:
