My Body Boost Challenge is just that — a health and lifestyle challenge designed to drop unwanted bulge, bloat and bad habits. Body Boost is a combination of fat loss guidelines, detoxification principles and lifestyle recommendations designed to give you a total Body Boost.
For those who have already experienced my Body Boost Challenge you know how AMAZING the fat loss results are and how FANTASTIC you feel after this short 4 week challenge.
For those who are new to Body Boost, here is what you receive:
- Body Boost Challenge 4 week nutrition plan with Body Boost food rules and recommended recipes
- Practitioner strength supplements to enhance fat oxidation (fat burning) and liver detoxification
- Lifestyle and fitness recommendations – steps, sleep, supplements…
- Live nutrition group zoom sessions each week, topics to discuss are foods for fat loss, pantry make over and how to stay motivated when times get tough
- Body Boost Facebook group access for accountability and support
- 30 min pre and post Body Boost nutrition consultation
- Pre and post Body Boost Challenge body composition scan and report to assess current body fat, muscle mass, hydration.