This smoothie is the perfect post training option providing antioxidants, carbohydrates for energy and protein for optimal recovery. This smoothie is a delicious, quick and healthy option for those on the run.
Print Recipe
pinit
Print Recipe

Mango Smoothie

Author: The Health Whisperer Courses:

Ingredients

Instructions

  1. Simply place all ingredients into a blender, blend until all ingredients are liquefied and serve in a tall glass.

    Tip: post training add 1/3 to 1/2 cup rolled oats and blend

Leave a Comment