One of my favourite prepared breakfast options. Packed with vitamins, minerals and disease fighting antioxidants, this little beauty is a breakfast must.

High Protein Chia Pudding



  1. In a medium bowl add 100g coconut yogurt and 2 tbsp. protein powder – mix well

  2. Add 400ml almond milk – mix well

  3. Add 4 tbsp. chia seeds and a sprinkle of cinnamon – mix really well (chai will become gelatinous and mixture will thicken)

  4. Once mixture has thickened cover and place in fridge for a few hours (overnight is best)

  5. Serve in two small bowls topped with fresh blueberries and strawberries, a dollop of coconut yogurt and flaked almonds

  6. Enjoy!

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