This one is for the real health nuts. With superfood greens including kale and nori this meal will certainly make you feel good on the inside.

Quinoa Nourishment

Ingredients

Instructions

  1. Cook 1 cup of quinoa with 2 cups of water in rice cooker (or in a sauce pan on stove), quinoa is cooked when it appears light and fluffy

  2. While the quinoa is cooking, wash all vegetables well

  3. Chop broccoli and kale into small to medium size pieces

  4. Heat 1 to 2 tbsp. of olive oil in a pan, add onion, broccoli, kale and a splash of tamari soy, stir well, cover and reduce heat, allow the vegetables to collapse, stir occasionally and cover

  5. Poach eggs and set aside

  6. Once quinoa is cooked, place into a large salad bowl, add the slightly cooked/softened vegetables and nori

  7. Add another splash of tamari soy sauce and toss all ingredients well

  8. Place quinoa and vegetables into two bowls, top each bowel with a poached egg and a drizzle of tahini

Leave a Comment