Season Fall (0) Winter (0) Summer (16) Spring (0) Suitable throughout the year (0) Cuisine Recipe Type Breakfast (11) Lunch and Dinners (10) Salads (6) Smoothies (8) Snacks (2) Cooking Method Difficulty Beginner (16) Intermediate (0) Advanced (0) Ingredients (1) Almond (1) Almond meal (or rice flour) (1) Almond milk (2) Almond milk unsweetened (1) Almond/Peanut butter (1) Almonds chopped (1) Apple (green or red) (1) Apple cider vinegar (1) Avocado (3) Avocado diced (1) Açai powder (1) Baby Green Peas (1) Baby Spinach (1) Baby peas (1) Baby spinach (3) Bag baby spinach (1) Baking powder (1) Balsamic vinegar (1) Balsamic vinegar or Fresh lemon juice (1) Banana (5) Bare Blends vanilla bean protein powder (1) Bare Blends vanilla protein (1) Basil pesto (1) Berries (1) Black chia seeds (1) Black pepper (2) Blackberries or Blueberries (1) Block frozen açai (1) Blueberries (2) Blueberries frozen (1) Blueberries or raspberries (2) Broccoli florets chopped and halved (1) Broccolini stalks chopped (1) Brussel sprouts diced (1) Buckinis rinsed (activated buckwheat) (1) Bunch broccolini washed ends removed (1) Bunch green beans washed ends removed (1) Bunch of celery diced (1) Bunch parsley (1) Bunches broccoli, trimmed (1) Cacao powder (1) Canned brown lentils, rinsed, drained (1) Carrot, grated (1) Carrots (2) Carrots peeled and diced (1) Cauliflower florets (1) Celery stalks (1) Celery stalks chopped (1) Cherry tomato (1) Chia seeds (4) Chicken breast strips (1) Chicken breasts shredded (1) Chickpeas (1) Chill flakes optional (1) Chilli paste (1) Chopped almonds (1) Chopped brazil nuts (3) Chopped coriander (1) Chopped strawberries (1) Cinammon (1) Cinnamon (5) Cinnamon to taste (2) Cloves garlic crushed (1) Cm Fresh ginger (1) Coconut cream/ coconut yogurt (1) Coconut flakes (1) Coconut oil (1) Coconut oil or grass-fed organic butter (1) Coconut or natural yogurt (2) Coconut or natural yogurt optional (1) Coconut yogurt (1) Cocount or Plain water (1) Collagen protein (1) Collagen protein powder (1) Cooked black quinoa (1) Cooked quinoa (3) Cooked white quinoa (2) Cracked Pepper (1) Cucumber deseeded (1) Cup quinoa flakes rolled oats can replace quinoa flakes (1) Cup rice or coconut flour (1) Curry powder (2) Danish feta (1) Dates (1) Diced pear (1) Dry roasted mixed nuts (1) Egg (1) Eggs (1) Extra virgin olive oil (1) FHC (flaxseed, hemp seed and chia seed) (1) Favourite seeds I like a mixture of sesame, flax, pumpkin, chia and sunflower. (1) Fennel bulb (1) Feta (1) Feta optional (1) Figgs chopped (1) Flaked almonds (2) Flaked almonds (to garnish) (1) Flaked almonds toasted (1) Flaxseed meal (2) Free range/ organic eggs (1) Fresh chives finely chopped (1) Fresh spinach leaves (1) Fresh tuna steak (1) Frozen banana (3) Frozen mango (1) Frozen pineapple (3) Frozen sour cherries (1) Goji berries (2) Grass fed butter (1) Grated Cheese (1) Greek yoghurt (1) Greek yogurt optional (1) Green apple (1) Grilled chicken pieces (1) Ground tumeric (1) Half lime finely chopped (1) Handful chopped coriander (1) Handful of fresh parsley (1) Handful of shredded red cabbage (1) Handfuls of chopped kale (1) Handfuls of parsely (1) Head cauliflower (1) Head cauliflower florets (1) Head cauliflower small (1) Head of brocoli diced (1) High protein natural yogurt (1) Ice (1) Juice of 1 lemon (1) Kefir probiotic yogurt (1) Kiwi fruit (1) Large carrot Pealed and chopped (1) Large celery plus leaves (1) Large lime (1) Large organic carrots (1) Large purple carrot Pealed and chopped (1) Large sweet potato diced (1) Lemon (2) Lemon juiced (1) Lemon washed (1) Low carb vanilla protein powder (1) Low sugar coconut water (1) MCT oil or coconut (1) Mango cheek (1) Matcha powder (1) Medium broccoli florets (1) Medium zucchini (1) Melted coconut oil (1) Minced garlic (2) Mixed baby lettuce leaves, washed (1) Mushrooms sliced (1) Of fresh corn cob (1) Olive Oil (1) Olive oil (10) Olive oil, Fresh lemon juice, Salt and Pepper to season (1) Organic Eggs (1) Organic black coffee (1) Organic chicken cubed (1) Organic chickpeas (1) Organic eggs (2) Pack edamame pasta (1) Paprika (1) Peas (1) Pepper (1) Pine nuts (1) Pink lady apples (1) Pomegranate deseeded (1) Pomegranate seeds remove (1) Psyllium husks (1) Pumpkin seeds (1) Punnet grape tomatoes (1) Quinoa flakes (1) Raisins (1) Raspberries frozen (1) Raw beetroot (1) Red capsicum (2) Red capsicum diced (1) Red onion (3) Red onion chopped (1) Red onion chopped/diced (1) Red onion diced (1) Red onion sliced (1) Rice brand oil (1) Ricotta cheese/ natural yogurt/ coconut yogurt (1) Ripe banana mashed (1) Rolled oats (2) Rolled oats or rolled quinoa (1) Roquette lettuce (handfuls) or mixed salad leaves (1) Salmon fillets (1) Salt and Pepper (1) Salt and pepper (1) Scoop low carb protein powder (vanilla) (1) Scoop vanilla protein powder (1) Sea salt (3) Sea salt and Pepper (1) Sea salt and pepper (1) Seas salt (1) Seeded dijon mustard (1) Sesame oil (1) Sesame seeds (1) Shredded cabbage (1) Shredded coconut to roll (1) Silvered almonds (1) Sliced snow peas (1) Small avocado (3) Small carrot (1) Small clove of crushed garlic (1) Small frozen banana (1) Small red capsicum (1) Small red onion (1) Snow peas (1) Snow peas sliced (1) Spring onion (1) Spring onions (1) Spring onions chopped (1) Spring onions, ends trimmed, thinly sliced (1) Sprinkle of cinnamon (1) Sunflower seeds (1) Sweet corn (1) Tahini (2) Tamari soy sauce (3) Tumeric (1) Tumeric powder (1) Unsweetened Almond or Macadamia Milk (1) Unsweetened almond milk (1) Unsweetened coconut yogurt (1) Vanilla protein powder (5) Vegetable or chicken stock (1) Walnut halves (2) Walnuts (1) Water (4) Water or Unsweetened almond milk (1) Water to keep consistency sticky (1) White nectarine (1) Zucchini (2) Simple Factor 10 ingredients or less (35) 15 minutes or less (23) 30 minutes or less (23) 7 ingredients or less (18) Sorting Sorting Title (A-Z) Title (Z-A) Date (Newest) Date (Oldest) Reset Clear All Recipe Badges Reset Clear All Teresa’s Carrot Cake Muffin Calcium Protein Balls Broccolini and Lentil Salad Apple Cider Vinaigrette Black Quinoa and Vegetable Salad Raw Vegetable and Berry Salad Teresa’s Terrific Tuna Salad Red Cabbage, Pomegranate and Chicken Salad Summer Delight Smoothie Green Smoothie Bowl Posts navigation 1 2 … 4 Next